Under normal circumstances, a balanced and varied diet is enough to keep us healthy. However, certain population groups, such as pregnant women, people with limited access to sunlight, or vegetarians may require additional nutrients. These products are commonly referred to as nutritional supplements, food supplements, or dietary supplements, but the legal name for them in our country is DIETARY SUPPLEMENTS. They may include vitamins, minerals, amino acids, essential fatty acids, fiber, and various plant or herbal extracts.
The substances with a nutritional or physiological effect used in the manufacture of dietary supplements must not pose a health risk and must be present in significant quantities in the product. Furthermore, they must be available for use by the body. Any nutrient or substance found in the dietary supplement and that has a nutritional or physiological effect (as well as if a health claim is made in it), must be adjusted in quantities or percentages. The Food and Drug Administration (FDA) regulates dietary supplements under a different set of regulations than those that cover conventional foods and medications.
Dietary supplements are products intended for ingestion, are not represented for use as conventional food or as the sole element of a meal or diet, and are labeled as dietary supplements. The Office of Dietary Supplement Programs (HFS-810) of the FDA provides information on selected dietary supplement ingredients and other substances. In Spain, food supplements containing substances other than vitamins and minerals can be marketed as long as the principle of mutual recognition can be applied. This amendment to the regulations does not exempt food supplements from the obligation to notify. The FDA also provides information for consumers on the use of dietary supplements including updates for consumers, information from other agencies, and other educational materials for users of dietary supplements. It is essential to understand the regulations surrounding dietary supplement labeling in order to ensure that these products are safe and effective for consumption.
This guide provides an overview of the regulations governing dietary supplement labeling in our country.
