When it comes to disposing of expired supplements, it is essential to do so correctly. Some dietary supplements are classified as hazardous waste and should be taken to a drug return center in your community. While there are no documented cases of expired vitamins becoming toxic or dangerous, it is still important to pay attention to expiration dates and dispose of them properly.The Environmental Protection Agency (EPA) recommends neglect events as the first option when it comes to disposing of old or expired vitamins, as well as other medications and medications. According to Shilpa Raut, principal investigator at Amway, the typical shelf life of vitamins is two years.The potency of vitamins and supplements can vary depending on the type of vitamins and supplements, and the way they are stored.
This is a situation in which the consumption of vitamins can be dangerous due to the contamination that occurs with them. To avoid the dilemma of discarding medicines, the smartest strategy would be to avoid buying vitamins and minerals that you don't need.It is important to pay attention to the dates that manufacturers put on the bottles to know when their vitamins and supplements will stop working for you. Vitamin subscription services not only deliver vitamins to your door, but they also help you keep track of what you should take and when. Putting vitamins in a closet or in a place in the room that doesn't get direct sunlight can help prolong their potency.While vitamins don't expire or become unsafe, they will lose potency, meaning they aren't doing you any good.
So by throwing away your old vitamins and supplements, you risk them falling into the wrong hands, Kaiser Permanente says. Because vitamins don't become dangerous when they expire, the Food and Drug Administration doesn't even require that bottles be dated; however, most manufacturers continue to do so, because there comes a time when vitamins lose their potency.
